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5 Fabulous Ways to Get your Veggie On

5 Fabulous Ways to Get your Veggie On


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Incorporate vegetables into your wedding with these tips

Use these vegetable ideas at your wedding!

Fresh cut veggie crudite stations, gazpacho soup shooters and fruit smoothies are just a few delicious and healthy options for your wedding.

Brighten up your wedding menu with these fantastic vegetable ideas.

You can also serve roasted vegetable skewers with zesty seasoning, portabella mushroom burgers and hearty vegetable soups. Veggies can be far more appealing to even the pickiest guests if you just put a little more thought and some amazing flavor additions into their preparation.

Veggies are the kind of food you either love, or love to hate. Either way, they are a key essential to our body’s nutrition, therefore, you have to learn to love them! With these five creative, easy-to-make ways of getting your daily dose of vegetables, vitamins and fiber in, we are sure you’ll absolutely love veggies by the time National Eat Your Veggies Day is over.

Try one (but we suggest all!) of these tasty and fun ways to get your fill of veggies and gives your body the nutrition it needs and deserves!

-Casey Schmieder, Shecky's


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.


13 Quick Vegetable Side Dishes You Can Make in 30 Minutes or Less

It's so easy to get into a vegetable side-dish rut, be it the ubiquitous bag of salad greens mixed with a few chopped veggies or the ever-so-friendly roasted sheet pan vegetables. While these are perfectly delicious options, there are so many other wonderful, quick, and colorful ways to eat vegetables that don't take long to prepare. The easy steamed rainbow carrots shown here are the perfect example. If you're looking to mix it up a little, these recipes&mdashall of which take 30 minutes or less to prepare&mdashwill help you get started.

It's easy to stick to the tried and true. We all tend to buy the same vegetables each week and forget that there are others to try, like baby bok choy. It's out there, ready to be cooked with a little ginger and garlic, like in Sautéed Baby Bok Choy.

Another way to spice up your veggie routine is to start by looking at the way you cook&mdashor don't cook&mdashvegetables. Have you ever cooked lettuce? Try the Sweet Peas with Shallots and Gem Lettuce, where greens gets a quick sauté just before serving. On the other side, beets and celery root are usually eaten cooked. Mix that up with the Raw-Beet and Celery-Root Salad, so you see how delicious can be when served raw.

If lactose is not your friend, we bring you Dairy-Free Smashed Potatoes, flavored with extra-virgin olive oil and chicken stock instead of butter and milk. Are you looking for a make-ahead dish? The Quick-Cooked Green Beans with Lemon can be served hot or at room temperature.

For the year-round grill fanatics, be you in warmer climates or if you willingly don a parka and grill in the snow, try the Grilled Zucchini with Miso, topped with a sprinkling with sesame seeds. It's a great side dish to serve with just about anything else you might be serving.

All of these recipes will help bring a little pizazz to your dinner plate, and all in under 30 minutes.